We provide a variety of manual therapy techniques which can improve your range of motion, joint movement, and reduce pain.
Myofascial cupping is a therapeutic technique that involves placing suction cups on the skin to create a negative pressure, which helps release tension and tightness in the muscles and fascia. This method can improve circulation, promote tissue healing, and provide pain relief, offering a non-invasive and effective approach to address musculoskeletal issues.
Recovering from an ankle sprain or shoulder impingement? We can guide you through injury recovery so you can return to what you love to do.
We are trained in assessing running form. Having a running gait analysis conducted offers valuable insights into your biomechanics, helping identify any inefficient movement patterns or imbalances that may contribute to injuries. By analyzing your gait, we can provide personalized recommendations and exercises to optimize your running form, enhance performance, and prevent future injuries.
Spine mobilization involves gentle and controlled movements aimed at improving the mobility of the spinal joints. This technique can help reduce pain, increase flexibility, restore proper alignment, and improve overall spinal function, offering relief from conditions such as back pain, stiffness, and restricted range of motion.