Reclaim your pelvic floor
Pelvic and Orthopedic PT for active women
Our Services
Comprehensive care for active women experiencing bladder or bowel issues, pelvic or hip pain, pregnancy and postpartum changes, or perimenopausal and menopausal symptoms — so you can move, exercise, and live with confidence.
Pelvic Floor Physical Therapy
Comprehensive care for active women experiencing back, hip, shoulder, or knee pain, strength imbalances, mobility limitations, or return-to-sport concerns — so you can lift, run, train, and move with confidence.
Orthopedic Physical Therapy
Birth Prep & Pregnancy Care
Personalized pregnancy and birth preparation designed to reduce aches and pains, support pelvic floor function, maintain strength and mobility, and help you approach labor and delivery feeling informed and empowered.
Personalized postpartum care designed to restore core and pelvic floor function, rebuild strength safely, reduce pain, and guide your return to lifting, running, and the activities you love.
Postpartum Recovery Program
About
us
At Flourish Concierge PT, we help active women and moms feel strong, capable, and confident in their bodies. Whether you're navigating pregnancy, recovering postpartum, or dealing with pain or pelvic floor symptoms that are holding you back, our goal is to help you move well and stay active in the life you love.
Flourish is founded and led by Dr. Kate Palmer, a doctor of physical therapy with specialized training in pelvic health and over seven years of experience helping women navigate orthopedic injuries, pelvic floor concerns, and the physical transitions of motherhood.
Kate takes a whole-body approach to care, blending orthopedic and pelvic floor physical therapy to address the root cause of symptoms — not just manage them. With a background as a ballet dancer, she incorporates posture, breath work, strength training, and Pilates-based movement to help women build lasting strength and resilience.
At Flourish, every session is one-on-one and personalized, giving you the time, attention, and expert guidance you deserve.
Our mission is simple: to help active women build strength, restore confidence, and feel at home in their bodies again.
Schedule your appointment
Schedule your appointment today with our licensed physical therapists, dedicated to helping you achieve your health goals with personalized treatment plans. Our team is committed to providing expert care to support your recovery and overall well-being.
Fill out this form to request an appointment. One of our team members will reach out to you in 1-2 business days!